Zoe Wellness Centers of America


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Shrimp and Cauliflower Grits

Shrimp and Cauliflower Grits

Ingredients (1 serving):

  • 7 oz shrimp, peeled and deveined
  • 8 oz cauliflower (1 head), chopped
  • 1 cup cauliflower rice
  • 1/4 tsp butter extract
  • 1/4 tsp nutritional yeast
  • 1/2 cup broth of choice
  • Salt and pepper to taste
  • Green onions (optional, for garnish)

Shrimp Seasoning for Shrimp and Cauliflower Grits (7 oz Shrimp)

  • ½ tsp paprika
  • ¼ tsp garlic powder
  • ¼ tsp dried thyme
  • ¼ tsp dried oregano
  • ⅛ tsp cayenne pepper
  • ⅛ tsp ZOE Pink salt
  • Pinch of black pepper

Instructions:

  1. Make the Mashed Cauliflower: Boil the chopped cauliflower in broth until tender. Drain and transfer to a food processor. Add butter extract and blend until smooth.
  2. Air-Fry the Cauliflower Rice: Air fry the cauliflower rice to your desired crispness, then stir into the mashed cauliflower for texture. Add nutritional yeast for a cheesy flavor.
  3. Cook the Shrimp: Toss the shrimp in seasonings. Bake at 400°F for 5-6 minutes, until pink and cooked through.
  4. Serve: Spoon the cauliflower grits into a bowl, top with shrimp, and garnish with green onions or a dash of nutritional yeast. Enjoy!

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Kathryn Kingsley

Kathryn Kingsley

Marketing Coordinator

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