Prep Time: 10 minutes
Cook Time: 15 minutes
Level Of Difficulty: Easy
Yields: 1-2 servings
Ingredients:
- Frozen Cauliflower rice
- Vegetables of choice. Our recommendations:
- Onion
- Celery
- Green beans
- Zucchini
- Bell Pepper
- 1 Egg
- Bragg’s Liquid Aminos (soy sauce substitute)
- Broth
- Required Seasonings:
- Pink Salt
- Garlic Powder
- Pepper
- Optional Seasonings:
- Powdered Ginger
- Onion Powder
- Protein of choice: Chicken, Tofu, Shrimp
Prep Instructions:
- Prep vegetables of choice by dicing into small, 1/4in pieces
- Steam frozen cauliflower rice in microwave by following directions on the bag. Set aside to cool.
- Preheat nonstick skillet or wok on medium high heat.
- Add egg to skillet and cook until scrambled. Once scrambled, remove from skillet.
- Dice protein into 1/2in pieces and add to wok. Cook until done and remove from skillet.
- Add ½ tablespoon on vegetable broth to skillet. Add diced vegetables and stir for 1-2 minutes.
- Add in cauliflower rice and seasonings. Stir into vegetables. Reduce heat to medium and simmer for 5-8 minutes. The goal is to have as much water removed from the rice as well as finish cooking the vegetables.
- Stir in 1-2 tablespoons of Bragg’s liquid aminos and eggs and protein.
- Remove from skillet and serve.