buffalo chicken bites - web image

ZOE Buffalo Chicken Bites

Ingredients:

  • Boneless Skinless Chicken Breast
  • ¼ c Chicken Bone Broth
  • ZOE Buffalo Sauce Recipe
    • ¼  c water
    • ¼  c Frank’s Hot Sauce
    • 2 Tbsp  Bragg’s Apple Cider Vinegar
    • 1 Tbsp Oregano
    • 2 tsp Paprika 
    • 2 tsp Garlic Powder
    • 2 tsp Chili Powder
    • Pink Salt
    • Pepper

Preparation:

  1. Prepare the Buffalo Sauce by combining all ingredients in a bowl. 
  2. In a separate bowl, combine ¾ of the buffalo sauce mixture with chicken bone broth. Stir.
  3. Cut Boneless Skinless Chicken Breasts into 1.5in bites
  4. Place in Buffalo / Chicken Broth mixture for at 30 min-1 hour
  5. Remove chicken bites from buffalo mixture and place in a single layer inside air fryer. 
  6. Cook at 400 degrees for 10-12 minutes. 
  7. Remove from air fryer and rest chicken for 5-10 minutes. 
  8. With remaining ¼ buffalo sauce, toss chicken bites.
  9. Add Pink Salt for flavor.
  10. Ready to serve.
zoe pasta alfredo

ZOE Pasta Alfredo

Prep Time: 10 minutes
Cook Time: 10 minutes
Level Of Difficulty: Medium
Yields: 1-2 servings

Ingredients:

  • 1 Bag Palm of Hearts Pasta
  • 1 c Low Fat Cottage Cheese
  • 3T vegetable broth
  • ½ tsp Butter Extract
  • 2T Nutritional Yeast
  • ½ tsp garlic powder
  • Finely chopped fresh parsley
  • Pink Salt and Pepper to taste

Cooking Instructions:

Preparation:

  • Heat a sauce pan on med-low heat.
  • In food processor, puree the cottage cheese, vegetable broth, and butter extract until smooth consistency.
  • Remove palmini noodles from bag, strain, and rinse thoroughly.
  • Once pan is heated, add noodles, cottage cheese sauce and seasonings. Stir until combined and heated throughout the dish. 
  • Optional: Add vegetables like spinach, mushrooms, or cherry tomatoes for a little added texture.
  • Ready to serve!
salad boat photo

ZOE Lettuce Boats

Prep Time: 15 minutes
Level Of Difficulty: Easy
Yields: 1-2 servings

Ingredients:

  • ½ cucumber
  • 2 boiled eggs
  • Romaine lettuce
  • Mixed greens
  • Cherry tomatoes
  • Salt and Pepper
  • ½ tsp Apple Cider Vinegar

Cooking Instructions:

Preparation:

  • Chop Cucumber into ¼ in pieces.
  • Chop Boiled Egg into slices
  • Tear romaine lettuce leaves from lettuce head. This will be your “boat” to hold the ingredients together
  • Layer mixed greens, boiled eggs, cherry tomatoes, cucumber, and boiled egg inside the romaine “boat.”
  • Add apple cider vinegar, salt and pepper to taste.