Ingredients (1 serving): 7 oz shrimp, peeled and deveined 8 oz cauliflower (1 head), chopped 1 cup cauliflower rice 1/4 tsp butter extract 1/4 tsp nutritional yeast 1/2 cup broth of choice Salt and pepper to taste Green onio ...
Hey there, wellness warriors! If you haven't jumped on the Amazing Shake train yet, you are seriously missing out on a total game changer for your health journey! I can't stop raving about this miracle powder and I can't wait to share with you wh ...
Ingredients: Cabbage - 1/2c Red Bell Pepper - 1/8c Green Bell Pepper - 1/8c Onion - 1/8c Broth - 2T Liquid Aminos - 1T Apple Cider Vinegar - ½ tsp Red Pepper Flakes Salt Preparation: Chop Cabbage, Bell Peppers, and Onion into small, b ...
Are you tossing and turning at night, struggling to fall asleep despite feeling exhausted? You're not alone. Quality sleep is a crucial yet often overlooked component of any successful wellness or weight loss journey. What many don't realize is that ...
Ingredients: Fresh spinach (or mixed greens) Strawberries, hulled and sliced Red onion, thinly sliced (optional) Cucumber, sliced (optional) Fresh mint leaves (optional for garnish) Dressing: 1 tbsp apple cider vinegar or b ...
If you’ve been searching for ways to accelerate your weight loss, boost recovery, and improve overall wellness, you might be overlooking one of the most powerful tools available—Red Light Therapy (RLT). It may sound futuristic, but this FDA-approved ...
Ingredients: Large Strawberries (4 to 5) 1 Lime 2T Apple Cider Vinegar Liquid Stevia or Monk Fruit Water Preparation: Slice Strawberries and add to blender with ½ T of water. Blend. Strain into pitcher. Cut fresh lim ...
Have you ever received a gift that made you think, "They really get me"? That warm feeling of being truly understood is what we're all seeking, especially when it comes to expressing love. As Valentine's Day approaches, let's dive into something that ...
Ingredients: Large Strawberries ¼ cup cottage cheese ¾ tsp cocoa 1-1.5 tsp stevia Preparation: Mousse: Add cottage cheese to food processor Add cocoa powder Add stevia Place lid on food processor and blend ingredients ...
Before I started on my wellness journey, you could’ve told me every cottage cheese recipe in the book, and I still wouldn’t have thought twice about adding it to my grocery list—let alone using it as a key ingredient in my favorite dishes. Maybe it w ...
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